HIIT TABATA GLTEOS Y PIERNAS 7 MINUTOS + RETO 30 SENTADILLAS ANRHIIT

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25 Apr 2020

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Rutina HIIT TABATA de 7 minutos para realizar un día que no tengamos tiempo y queremos dar caña al glúteo y las piernas. Se trata de una rutina que combina varios ejercicios para fortalecer y tonificar el tren inferior, de estilo TABATA con descanso pasivo. 20 segundos de trabajo 10 segundos de descanso. ¡A LUCHAR! ;) ► ¡SUSCRÍBETE Y PONTE EN FORMA! SÍGUEME! ► INSTAGRAM ► FACEBOOK ¿DÓNDE ENTRENO? Infinity GYM - Torres d

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