Dumbbell Seated Good Morning

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28 Jun 2023

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Unlock hip, hamstring and low back restrictions with one of the MOST FOUNDATIONAL strength patterns for every human. Start with your hips HIGH and then get progressively deeper in the seated position. If you are looking for your next level, or to get the RIGHT program and coaching for you remotely. Contact me. #GoodMorning #Dumbbell #LowBackPainRelief

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