Bradford Press - Barbell Shoulder Press Variation

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19 Jun 2023

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Download Your FREE Bodybuilding Quick Start Kit at: Shoulder Workouts... Chest Workouts... Back Workouts... How To Get Six Pack Abs Workouts... Muscle Building Diet Videos... How To Do The Bradford Press. The Bradford Press is a shoulder press variation that was invented by Jim Bradford who was an Olympic Weight Lifting champion back in the 1960’s. This move is a shoulder press variation where you a

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