Desk Yoga: Stress-Relieving Back Stretches to Do in Your Chair | Yoga | Gaiam

Uploaded By: Myvideo

Published on

7 Jan 2021

1 view

0

0 votes

0

About Share Download Add to

- Yoga teacher Rodney Yee walks you through a 4-minute routine for stretching your upper and lower back while at your desk. T...

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/VlVJRW9KcjN4R3NJb0dHYUU4Nk9oQjUwaGJYUGdQbjdTb1BPNFBxWEpBbz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

hi, i made some frogs for your desktop

1 week ago

00:16:13

hi, i made some frogs for your desktop

1 67%

shar hi, i made some frogs for your desktop

2 weeks ago

00:16:12

shar hi, i made some frogs for your desktop

1 72%

MrSuicideSheep brb, i'm transcending...

1 month ago

01:23:33

MrSuicideSheep brb, i'm transcending...

8 51%

УПРАЖНЕНИЯ за РАБОЧИМ СТОЛОМ | Растяжка спины после долгого сидения | Гимнастика в офисе

2 months ago

00:13:59

УПРАЖНЕНИЯ за РАБОЧИМ СТОЛОМ | Растяжка спины после долгого сидения | Гимнастика в офисе

1 92%

Zoe Jakes FUSION bellydance at The Massive Spectacular! 2022

2 months ago

00:02:41

Zoe Jakes FUSION bellydance at The Massive Spectacular! 2022

1 13%

17 DIYS AGAINST STRESS

3 months ago

00:19:39

17 DIYS AGAINST STRESS

15 12%

TOP EXERCISE FOR FINGER & HAND | The best way to make lean + longer Finger, Get perfect Hand

4 months ago

00:07:36

TOP EXERCISE FOR FINGER & HAND | The best way to make lean + longer Finger, Get perfect Hand

1 85%

Гимнастика за РАБОЧИМ столом ЧТОБЫ шея не БОЛЕЛА дома в ОФИСЕ и ЗА РУЛЕМ кабриолета

4 months ago

00:07:46

Гимнастика за РАБОЧИМ столом ЧТОБЫ шея не БОЛЕЛА дома в ОФИСЕ и ЗА РУЛЕМ кабриолета

220 52%

Yoga With Bird 10 Min Yoga Stretch for Tension Relief (Beginner Friendly Yoga)

4 months ago

00:12:53

Yoga With Bird 10 Min Yoga Stretch for Tension Relief (Beginner Friendly Yoga)

556 20%

brb, transcending...

5 months ago

01:23:34

brb, transcending...

1 9%

Zoe Jakes' COVEN fusion belly dance at The Massive Spectacular! 2022

6 months ago

00:05:06

Zoe Jakes' COVEN fusion belly dance at The Massive Spectacular! 2022

1 22%

Йога за рабочим столом

6 months ago

00:03:58

Йога за рабочим столом

46.1K 54%

Rachid Alexander WORLD FAMOUS Male Bellydancer at The Massive Spectacular! 2022

7 months ago

00:10:09

Rachid Alexander WORLD FAMOUS Male Bellydancer at The Massive Spectacular! 2022

1 37%

10 min Yoga For People Who Sit All Day | Relief from sitting

8 months ago

00:12:01

10 min Yoga For People Who Sit All Day | Relief from sitting

2 58%

JAW BONE CRUNCH TMJ DYSFUNCTION FIXED Chiropractic Treatment Of The Jaw.

8 months ago

00:10:05

JAW BONE CRUNCH TMJ DYSFUNCTION FIXED Chiropractic Treatment Of The Jaw.

4 61%

Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery

8 months ago

00:11:49

Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery

26 65%

Yoga Blocks 101 with Crystal Borrelli | lululemon

9 months ago

00:04:50

Yoga Blocks 101 with Crystal Borrelli | lululemon

1 91%

PERFECT Posture in 100 Seconds | Best Posture Exercise

9 months ago

00:06:59

PERFECT Posture in 100 Seconds | Best Posture Exercise

1 43%

Yoga Stretches for Carpal Tunnel Syndrome : Desk Posture to Relieve Carpal Tunnel

9 months ago

00:01:25

Yoga Stretches for Carpal Tunnel Syndrome : Desk Posture to Relieve Carpal Tunnel

1 9%

Разминка, которую можно делать прямо сидя за рабочим столомБольшую часть дня мы проводим сидя за рабочим столом и очень мало

9 months ago

00:00:20

Разминка, которую можно делать прямо сидя за рабочим столомБольшую часть дня мы проводим сидя за рабочим столом и очень мало

80 38%

Sara Lyn PERFECT Fusion Bellydance at The Massive Spectacular! 2022

9 months ago

00:03:26

Sara Lyn PERFECT Fusion Bellydance at The Massive Spectacular! 2022

1 53%

THICK HIP CRACKS ASMR Relax 1st Ever Chiropractic Manual Therapy 4 CRITICAL INJURY & CHRONIC PAIN.

10 months ago

00:40:00

THICK HIP CRACKS ASMR Relax 1st Ever Chiropractic Manual Therapy 4 CRITICAL INJURY & CHRONIC PAIN.

19 28%

Yoga for Bedtime for More Restful Sleep

10 months ago

00:14:08

Yoga for Bedtime for More Restful Sleep

1 80%

NECK EXPLOSION SHE CAN'T TURN HER HEAD ASMR Chiropractic Deep CRUNCHES For Relaxing.

10 months ago

00:37:00

NECK EXPLOSION SHE CAN'T TURN HER HEAD ASMR Chiropractic Deep CRUNCHES For Relaxing.

1 91%

0 Comments

Guest