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Yoga Stretches for Carpal Tunnel Syndrome : Desk Posture to Relieve Carpal Tunnel

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Feel more comfortable at work! Learn How to sit at your desk, align spine and back, press in wrists to stretch forearm to relieve carpal tunnel syndrome symptoms in this free yoga video. Expert: Sherry Smith Bio: Sherry Smith, Phoenix Rising Yoga Therapist, came to yoga from the corporate world for stress-management in 1998. Filmmaker: Bob Hunt

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