Training my brain with Brain Age for the Nintendo DS

Powered by Restream My new routine is finally out! Here's how it works. Daily: *Diet - 6 small meals a day to increase metabolism. No mixing Animal protein with White Carbohydrates or White Sugar. When you mix these two they create more serotonin and will make you sleepy, unmotivated and lazy, so I am only mixing them in the last mean to help me sleep, wit better sleep comes better energy. I customized this diet to address my energy issues first and then health second, because without energy nothing gets done! *Cold Showers - When I take a shower it will be a cold shower. Cold water helps with physical and mental health. I will eventually upgrade this to Wim Hoff Method! [club77941775|*Multitask] Mode - I'll send a 500 rep gift to all in my friend list. This could get more difficult the more friends I have. HARD! [id4102|*Brain] Age - I will do a daily stamp on each of three Brain Age games and break a record in any of them.