20 MINUTE FULL BODY WORKOUT(NO EQUIPMENT)

At home workouts now a days are literally a lifesaver at times, especially when you do not have a gym membership or you simply cannot make it to the gym. ---------------------------------- ---------------------------------- 4-8 Week Push-up Progression Training Program: 8-16 Week Gym Training Program: YOGA Mats: Sunday Live sessions!!!! Become a member!!! Instagram: --------------------------------- In this video, I’m going to show you a follow a long workout you can complete with me within the confinements of your home. This workout routine will hit your entire body and make you sweat more than ever!  Whether your goal is to build muscle or lose weight, you don’t necessarily have to ever step foot in a gym. However, to be effective in accomplishing your goals, you can use this perfect home workout paired with a few other follow along workouts on the bullyjuice channel