Kyle Cerminara of Long Island MMA shows us 30 of his favorite take-downs. Check out all of out wrestling techniques FREE here : 1 Under hook Snap Down 2 Under Hook High C 3 Under Hook Knee Pick 4 Under Hook Knee Pick to Double Leg 5 Under Hook Wrist Duck Under 6 Under Hook Throw By to Single Leg 7 Under Hook Head inside High Single 8 Collar Tie To Post Double Leg 9 Snap Fake Touch Double Leg 10 Sling Shot Double Leg 11 Inside Trip 50/50 12 Arm Drag 50/50 13 Arm Spin 50/50 14 Fake Hig
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