Kettlebells dans le monde de la preparation physique

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21 Jun 2021

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Sports Collectifs, Athlétisme, Sports de Combat, Haltérophilie: quelques exercices pour les membres inférieurs. Dans le cadre d’une préparation physique, au delà de l’efficacité d’un exercice ou d’un appareil, plusieurs autres facteurs doivent être pris en compte: facilité d’utilisation,accessibilité, coût, etc.

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