Fix Squat Knee Pain - 5 Bodyweight Squat Form Tips

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19 Jan 2024

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More details on the adjustments shown in this video: — 0:00 - Fix Yo Squat! 0:10 - Change the position of your feet 1:34 - Check the width of your stance 2:35 - Adjust your torso angle 3:07 - More details at: 3:14 - How is your weight distribution? 3:40 - Don't go so low! 4:03 - Recap of all 5! 4:45 - 🙏 Get notifications: Fix your squat knee pain by testing out the 5 squat form hacks and let us know which one helped you the most. :) 🧰 Favorite Equipment & Gear: 🏠 Home Training Programs: 🤝 Certified GMB Trainers: 📖 Ryan's Story: 📸 Ryan's Instagram: If you just found us, welcome! GMB is about

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