Psoas / Hip Flexor Stretch - Active Isolated Stretching

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15 Oct 2016

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Active Isolated Stretching (AIS) & Core Strengthening Sequence for the Psoas-Iliacus (Hip Flexor). Strengthens Abdominals, Gluteus Maximus, and Hamstrings. For more information and latest in stretching technology, please visit us at And check us out on social media!

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