Discover the opening and deep relaxation of your psoas muscle through our Supine Yin Yoga class. This session is designed to guide you into a state of somatic unwinding, allowing your body to release tension and emotional holding patterns. Through gentle, sustained poses, you'll experience a nurturing journey inward, reconnecting with your body's innate wisdom and fostering a deep sense of peace. Knowing there is nothing for you to do other then to receive ๐คฒโจ Enjoy my loves ๐ _________________________________________ ๐น ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐น Your sacred online membership for yoga, empowerment and sensuality ๐น On this platform you will find a wide variety of yoga flows as well as other content, like meditations, ceremonies, personal updates and other teachings to connect you to your most embodied expression. This months topic on Unfold is: ROOT TO RISE - meaning we are diving super deep into this topic through lots of exclusive practices & flows. My desire is that this becomes a deepening of my service to you. More intimate, and deeper than social media allows ๐๐ผ Dive in: ___________________________________ ๐น ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐น Your Sensuality is a portal ๐บ And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed. This is your 5 days at home yoga retreat - welcome to Exploration through Movement. Dive in: ___________________________ ๐น ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐น If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world โค๏ธ ___________________________ ๐น ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐น ________________________________ ๐น ๐ ๐ ๐ ' ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐น Instagram @
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