Releasing the Psoas: The THREE things your brain MUST sense.

Releasing an overactive psoas muscles requires appropriate sensory input, pelvic stability, and diaphragmatic breathing. More videos about this subject 👉 👉 👉 Trying to isolate the psoas and release it through stretching doesn't make any sense to the brain. Postural Restoration Institute techniques do all of this as part of an overall program of body stabilization.