A brand new leg workout - beginner level! ♡ This workout targets your entire leg muscles, makes them strong and toned. You'll definitely feel your inner and outer thighs working! If this routine is too easy for you, you can make it more intense by using ankle weights or skipping the breaks. :) ▪️ Intensity: Beginner ▪️ Recommendations: • Mind-muscle connection: Make sure to THINK of your leg muscles while training them. You feel the burn much more if you do so. • Repeating this workout 2-3x per week works perfectly. • For more burn, combine it with my other leg workouts. __________________________________________ ➞ INSTAGRAM: (Free Weekly Workout Plans & Challenges!♥︎) use #EylemAbaci if you want me to see your pics and videos! ➞ BLOG: ✉️ PR / BUSINESS INQUIRIES: info@ 🎵 My Spotify Workout-Playlist: 🎵 Music provided by Epidemic Sound __________________________________________ Disclaimer: In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.
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