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Dr. Rowe goes over the deep gluteal syndrome, which is regarded as an overlooked cause of sciatica pain. If you're dealing with sciatic nerve pain that is made worse by sitting, definitely check this video. Deep gluteal syndrome is a muscle injury that causes pressure to build within the glutes (or buttocks) that may compress the nearby traveling sciatic nerve. What usually causes this issue is a blend of weakness and tightness in the glutes. To make getting relief easy, this video will be broken up into an easy-to-follow three part guide that will help lengthen and strengthen these muscles for both quick and long-lasting relief. Watch now and fix the most overlooked cause of sciatica! Chapters: 0:00 Intro 1:11 Warm-Up Exercise 4:42 Strengthening Exercise 1 7:36 Strengthening Exercise 2 10:40 Stretching Exercise *************************** Dr. Michael Rowe St. Joseph, Michigan chiropractor If you are looking for effect
