Harry Aikines-Aryeetey Training Vlog - Sprint Accelerations (inc Triple press-up Clap Challenge)

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19 Mar 2016

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A quick insight into a typical training day at the high performance centre in Loughborough. In this session I am focusing on my acceleration phase, in which I use drills and exercises to implement improvements. Please subscribe and comment, would be great to get some feedback for future posts. ENJOY!!!

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