grip medley

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21 Mar 2018

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сделал 3 подхода medley. Цель: 8 упражнений за минуту, пока что получается стабильно делать 7, на жим напопа гири 32кг сил уже не остается. Silarukov 24kg blob Silarukov 21kg blob clean Ant lvl4.5 (57,8kg RGC) CoC2 tns SGR Capt.2 rank mms Imtug6 Pinch curl 22kg Kettlebell bottom up press 32kg

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