grip medley

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9 Dec 2017

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тренировка в стиле medley блоб Силаруков21 взятие на плечо за фэйс CoC#2 без установки конус 70кг экскалибур 88кг эспандер Муравей ур. 4,5 (57,8 RGC) с огр. 27мм IMTUG#6 на 5 повторов двуручный щипок 80мм 65кг ролик 50мм 65кг щипковая гантеля 22кг штанга с расширителем грифа 30кг гантеля 60мм 47кг гиря 32кг напора Выполнил за 2мин20сек

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