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60 Minute Vinyasa Yoga Class with Handstand Play - Level 2/3 - Intermediate/Advanced - Adho Mukha Vrksasana The cues are delivered calmly but don’t let that fool you. There will be sweat. In this video we visit a handful of advanced postures and a couple of arm balance sequences. Handstands are sprinkled throughout and there is time for inversion play/practice at the end of the class. Please consider my asana cues suggestions or “invitations“. In other words, don’t feel like you have to tackle every sin!
