8 MIN LEG WORKOUT - with Lucas & Steve / Level: Beginner - Medium, or use it as a Warm Up

That was fun! ♥︎ A short & sweet Leg Routine with the Duo „Lucas & Steve“ from the Netherlands - on their music / Anzeige Working out is always funny when you do it together - so even if you are alone at home: Now it’s the 4 of us! :D I’m sure the guys enjoyed it! At least they still talked about „how intense“ it was in the radio show that they did afterwards hohoooo... But they did amazing & had just one round of practice beforehand! ▸ muscles: thighs, booty, side booty, calves ▸ obviously very suitable for all genders ▸ Level: beginner - medium ▸ advanced people: use it as a warm up PS: I used Lucas & Steve music in some videos before - do you know which ones? __ ➞ my #PamApp ♥︎ Free workout plans (11 versions, different fitness levels), lot of recipes & tips: ▸ 3 of those FREE WORKOUT PLANS are on my Instagram Channel