Aikido Shihonage // Залом руки за спину

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22 Feb 2021

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Please watch: “Віджимання від підлоги. Техніка виконання“ --~-- Показано варіант техніки айкідо katate mochi shihonage. Тренування в айкідо для новачків найчастіше розпочинається із цієї техніки

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