Upper body с элементами суставной гимнастики

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4 Jul 2024

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Начни воспринимать ежедневную физическую нагрузку как одну из физиологических потребностей. Например, так же как сон, воздух, еду и воду. И тогда занятия фитнесом не будут для тебя в тягость. Upper body с элементами суставной гимнастики ✅ Специалист по питанию, коррекции веса и здоровому образу жизни Анна Щеглова

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