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You will love this NEW and sweaty 20-minute cardio HIIT session! It will help you burn lots of calories and fat while all standing. No equipment and no repeats to keep the fun going and boost your mood. This all standing full body workout has everything you need. Follow along and let's do it TEAM! Please give this video a BIG THUMBS UP 👍 so that it can reach more people :-) Take the recommended rests so you can maintain peak fat-burning conditions. ☕️ Want to support the channel or buy Andrea a coffee? ❤️ Venmo @Andrea-Jean-Co PayPal: 🔴 Subscribe HERE & Join the Elite Fit Community (it's FREE): ▶︎ Get your FREE Weekly Fitness Tracker & Accomplish Any Goal: ❤️ Like this Workout Outfit? Links Below for You (I wear a size small for reference): Workout Shorts: Sports Bra: Big Motivational Water Bottle: Awesome Fan to Cool you Down: Amazing Full-Length/Portable Mirror (I own two!): Favorite Water Bottle: Best Comfy & Stylish Joggers: Favorite Athletic Zip-Up Jacket: Tennis Shoes (so comfy): JBL Portable Bluetooth Speaker: Smart Phone Ring Stand/Finger Loop (with mirror too): Best No-Show Socks: Tasty & Best Protein Powder (#1 Best Seller): Vanilla Protein: CLICK HERE FOR FULL LIST of My Favorite Workout Gear, Clothing & Cute Accessories: Try Amazon Prime 30-Day FREE Trial: ❤️ Thanks for working out at home with me! I am a mom of 4 little ones, a former collegiate gymnast and pole vaulter with a life-long obsession for health and fitness (hello fountain of youth)! I am married to a former certified personal trainer & nutrition coach and we have been together for over 18 years (wow - time flies). My passion is for making YouTube videos that are helpful, inspiring, and life-changing for you. FTC Disclaimer: This is not a sponsored video. All opinions are genuinely my own. This post also contains affiliate links and I earn a small commission if you make a purchase after clicking on my links. It doesn't cost you any extra. Thanks for supporting this channel. Disclaimer: To avoid any injury or harm, you need to check your health with your health care professional before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Andrea Jean will not be responsible or liable for any injury or harm you sustain as a result of this video. Andrea Jean Co. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. #EliteFitwithAndreaJean #homeworkouts #hiitworkout
