Kimchi Fried Rice: ballaststoffreich und gut fr die Verdauung | AOK

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3 Jun 2023

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Dieses asiatisch inspirierte Kimchi-Rezept mit gebratenem Reis ist gesund, einfach und wahnsinnig lecker. TV-Köchin Felicitas Then zeigt, wie du Kimchi Fried Rice mit Frühlingszwiebeln, braunen Champignons und Ei optimal zubereitest. Kimchi ist gut für die Verdauung und eignet sich überdies wunderbar für eine ballaststoffreiche Ernährung. Wie die Zubereitung gelingt und welche Zutaten dem Essen den besonderen Geschmack verleihen, zeigt euch Felicitas Schritt für Schritt im Video. Preis pro Portion: ≈4,94 €* Nährwerte pro Portion: 463 Kcal Mehr dazu im AOK Gesundheitsmagazin: Den Instagram-Kanal von Felicitas Then findest du hier: 00:45 – Zubereitung Kimchi Fried Rice 04:39 – Anrichten Social Media: @aok_gesundheitswissen #KimchiFriedRice #ballaststoffreich #Issgesünder Jetzt Mitglied werden: Hinweis: Selbstverständlich prüfen Ärztinnen und Ärzte all unsere Videos. *Preis beruht auf Mittelwerten (Stand ). Dafür wurden die Preise von gängigen Supermarktketten recherchiert, gemittelt und über Preisvergleichsportale kontrolliert. Sonderangebote und Rabatte wurden nicht berücksichtigt. Preise beziehen sich nicht auf einen Ersteinkauf.

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