Hello friends! My sister and I are again outdoors in a beautiful landscape to do a full body toning workout - Full BODY TONING routine - outdoor WORKOUT. Below are the names of exercises that you will find in the video. Be healthy and strong, go to see ballet - to the theatre or to the stage. It's worth it! DONATE if you want LIST of the exercises of Full BODY WORKOUT from this video: -------------------- LEG LIFTS R LEG LIFTS L BENT LEG PULLS STRAIGHT LEG PULLS SIDE LEG LIFTS R SIDE CRUNCH R SIDE LEG LIFTS L SIDE CRUNCH L BACK LEG LIFTS R BACK LEG LIFTS L BACK BOW SWIMMERS PLIÉ SQUATS PUSH UPS LUNGE AND A KICK R LUNGE AND A KICK L If you have a YouTube channel or ever wanted to start one, I couldn't recommend @TubeBuddy any higher. It's an amazing service to help optimize, manage and grow your channel. Free to install at .
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