🦶50% of people in the USA between 45-84 years old have Arteriosclerosis, Atherosclerosis, Coronary Artery Disease, or peripheral arterial disease. Unclog your arteries!🦶 According to the NIH & CDC, atherosclerosis is the number 1 cause of vascular disease in the USA. 50% of people over 45 have this disease. 0:00 Peripheral Arterial Disease 0:31 What is a blood clot? 0:51 Arteriosclerosis vs Atherosclerosis 1:10 Coronary Artery Disease & Stiff Arteries 2:20 Clogged Arteries 2:55 Cholesterol 3:39 Vascular specialist & Peripheral artery disease test 4:30 Angioplasty Vascular Surgery 6:10 Bypass Vascular Surgery 6:45 Atherosclerosis medications & treatment 7:20 Alcohol inflammation 8:08 Smoking 8:38 Marijuana & Cannabis 9:05 Stress 10:05 Obesity 11:05 Strength Training 11:35 Cardiovascular exercise 12:38 Best foods for Atherosclerosis 13:50 Sugar 14:05 Trans Fats 14:35 Best cooking oils 15:15 Good
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