VEGAN PROTEIN CHALLENGE | Which Has More Protein

Do YOU know which has more protein? Unlike animal-based foods, plant-based protein sources contain healthy fiber and complex carbohydrates. Animal-derived foods are often high in artery-clogging cholesterol and saturated fat, and the consumption of animal products has been linked to some types of cancer. There's no need to eat animal-derived foods to maintain good health. Go vegan and start enjoying all the healthy protein you can handle: Subscribe: http://yout