Guest
On the hunt for an abs workout that's both quick and impactful? You've landed in the right place! Get ready to challenge your core with our dynamic 10-minute abs workout, designed to hit every angle of your abs for that ultimate burn. Here's what we're diving into: A sequence of unique, no-repeat exercises, each lasting for 50 seconds with a 10-second breather in between. It may be brief, but prepare for an intense core blast! I'll be with you every step of the way, pushing through every crunch and twist. This abs workout is perfect for anyone aiming for a ripped six-pack or a stronger, more stable core. Time to fire up those abs! Become a premium member for access to the no-music no ads version of this workout LINKS 🥬 Get 15% off my go-to daily greens drink - 🚶🏽 Save 12% on my daily Walking Pad - 🧂 Pre-workout - 💊 Pre & pro-biotics - 🍫 Protein bars - - use code TIFFXDAN for 10% 🏋🏼♀️ Workout mat - - use code TIFFXDAN for 10% 💈 Hair care & hair growth supplements - - use code TIFFXDAN for 10% 👕 Workout and lifestyle apparel - 🛒 Amazon Must-Haves - 💾 Check out and save our Beginner Series Playlist 👉🏽 💾 Check out and save our 6 Week Shred I Playlist 👉🏽 💾 Check out our 6 Week Shred II Home Workout Program right here on YouTube. We're giving you 42 unique workouts over 6 weeks to totally transform your body. Whether you goal is to lose body fat, enhance your endurance and stamina, build muscle, or all of the above.. this program will help you to reach your goals. 👉🏽 Playlist Link: ⏱️ Duration: 10 Minutes 🏋️♂️ Equipment: Just a mat 🦍 We recommend Yo Gorilla Mats Premium Large Exercise Mat, size: 7' x 4' x 8mm. ► Check it out at and use code TIFFXDAN for 10% ⏱️ Intervals: 50 seconds work, 10 seconds rest Exercises for this 10 minute ultimate abs workout: 0:20 Reverse Crunches 1:20 Leg Raises 2:20 Scissor Crossovers 3:20 Slow Bicycles 4:20 Leg Switches 5:20 Straight Leg Sit Up Twists 6:20 Frog Crunches 7:20 Cocoons 8:20 Heel Taps 9:20 Hollow Hold ► Follow on Instagram ► 5 Minute Abs Workouts ► Hardcore HIIT Workouts ► 6 Week Shred I Home Workout Program ► 6 Week Shred II Home Workout Program 👍🏽 LIKE if you are enjoying the ab workouts on our channel 💬 COMMENT to let us know what other videos you want to see. 🔔 SUBSCRIBE turn on notifications so you never miss a workout! Thanks for following along with our workouts! We are so grateful to have such an amazing YouTube community. TIFF x DAN DISCLAIMER: TIFF x DAN strongly recommends that you consult your physician before starting any exercise or workout program. You should be in good physical mental condition able to participate in the exercises. You should be aware understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise, or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agree to release and discharge TIFF x DAN from any and all claims or causes of action, known or unknown, arising out of TIFF x DAN negligence. Disclaimer: Please note that some of the links in this video are affiliate links and if you go through them to make a purchase, I will earn a commission. The decision is yours, and whether or not you decide to buy something is completely up to you. Thank you for your support!
