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Kihon: Gedanbarai Gyakuzuki - Геданбараи Гякудзуки (вращение на пятке и носке)

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Упражнения для тренировки основных принципов кихон традиционного каратэ JKA. Вариации разворотов и поворотов с Геданбараи Гякудзуки

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