CARDIO STRENGTH TABATA HIIT WORKOUT CHALLENGE | 100 DAY OBSESSION Day 55

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15 Jan 2022

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DAY 55 / 100 DAY OBSESSION WORKOUT CHALLENGE 🔥 cardio strength tabata hiit workout 🔥 Fat torching SUPER COMBO workout challenge is a combination of cardio hiit and strength. Subscribe and turn on bell notifications ➡️ Prepare to sweat like crazy with this super charged tabata hiit workout! I promise you will feel absolutely amazing afterwards! This is your total body fat burning workout super combo! Fat killer cardio TABATA HIIT, full body strength training and abs workout today. No equipment cardio tabata and intense strength workout. We will begin with 6 rounds of high intensity interval training for 20 sec work / 10 sec rest metabolic intervals. We will continue with full body unilateral strength training block and finish strong with pilates abs workout. Cool down stretches at the very end! I'm using 10 lbs dumbbells (each) today. 💥IMPORTANT💥 Take your time an

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