20-minute workout for toned legs and a rounder booty. Easy lower body exercises with dumbbells at home. Workout Programs Recipes and more: ▸ Lower Body Workout (Legs & Booty) ▸ Time: 20 Min Warm Up / Glute Activation ▸ Intervals: 40 sec on/ 20s Rest ▸ Dumbbells (2x5kg) Let us know what you think about this workout, share your progress, or ask a question in the comments! 💬💙 IG: Julias’s IG: Business Inquiries: hello@ Music:
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