Day 4 is done, drop a comment and a like, let me know how is it going for each of you and if you are seeing any short term changes. Coming with a variety of exercises such as handstands, push ups, pull ups, core, mobility, conditioning, etc. subscribe for more Music: @jstylezworld “Spider” Subscribe for more! Follow Jaiden Stylez ----- Spotify : Facebook: SnapChat:
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