Day 5 is done, drop a comment and a like, let me know how is it going for each of you and if you are seeing any short term changes. Coming with a variety of exercises such as handstands, push ups, pull ups, core, mobility, conditioning, etc. 10 types of push ups, 10 reps each, try to do 2 to 4 rounds Music: @marcvinyls “Thru the night” Follow me on: IG: SPOTIFY: TWITTER:
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