Pelvic Floor Exercises for Men Improve Stamina and Control

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14 Dec 2022

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A quick workout for men that works all of the deep core muscles for better pelvic floor health, sexual stamina, and control. ▶️[PLEASE CLICK “SHOW MORE“ 👇] Hey FemTribe! This workout is for the men in my community (although women can do it too). My husband helps me demonstrate a well-rounded pelvic health routine that wakes up all of your deep “inner core“ muscles, working on endurance, coordination, and control. Great for sexual health. Do the moves 3-5 times per week, and see what changes for you. Enjoy your weekly dose of Shine! ~Dr. Bri, PT, DPT ⚡COMING fully-guided, natural program for overcoming ED and PE! VIGOR Pelvic Strength is coming soon. Join the waitlist now to be in on the launch special and be one of the first men to return to strength, confidence, and mind-blowing sex. 😎 Dealing with pelvic pain/tension? Consider my guided healing program for men INSTEAD of

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