25 min TABATA HIIT Home Workout

👇🏻Become A Train Like A Warrior Member ⚔️Workout Details ▸ Total Body ▸ 20secs on - 10secs off  ▸ Time: 25 Minutes ▸ Dumbbells Or Kettlebell  ▸ 8-15 Rep Range Round 1  Arnold Press Push Ups  Weight Sit Ups  Suitcase Squats  x3  Round 2 Bent Over Row Into Squat Press Chest Press  Leg Raises Reversed Lunge With Knee  x3 Round 3 2 Swings Into 2 Skull Crushers  T Push Ups  Side Lunges Mountain Climbers  x3 Round 4 Deadlift into Upright Row Sumo Pulses  Snatches  2 Hammer curls into 2 normal curls x3 ⚔️ Join Warrior Squad - ✅ Gain Access to all of our transformation programs including Warrior LIFT, Spartan Shred, Trans4orm, One More Rep 🥊 BuldxBurn & many more! You’ll have UNLIMITED Access - Plus new Exc