Training Oldschooldiet - Brust pumpen mit Ivan #2

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14 Oct 2015

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Diesmal seht Ihr mein Brust & Oberkörper Training mit Ivan. Größtenteils im Bodybuilding Stil, eignet es sich sowohl für Muskelaufbau als auch für die Diät. Während dieser Zeit befinde ich mich auf einer sogenannten #OLDSCHOOLDIET. Meinen Weg zum Sixpack begleite ich hier: Teil 1 des VLOGS - Mein Weg zum Sixpack: Teil 2 des VLOGS - Kampf dem Hüftspeck seht Ihr hier: Teil 3 des VLOGS - Waschbrettbauch in 3 Wochen: htt

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