Zhong Hua Wu Shu Zhan Xian Gong Cheng Bei Pai Shao Lin Wu Xing Ba Fa Quan (Part 1)

Speaker: Tai Hing Fung Seventh Duan of Chinese Wushu, Member of Beijing Wushu Association Shaolin Wuxing Bafaquan belongs to the Northern School of Shaolin. It originated from the “Great Vajra Fist“ in the late Song Dynasty and early Yuan Dynasty. It was the essence of the “Five Boxing“ of Shaolin Temple in the late Ming and early Qing Dynasties. Since boxing has been inherited in the form of family traditions, the entire structure, fighting style and content of exercises are relatively complete. This boxing belongs to close combat boxing. It has the characteristics of the integration of boxing and Zen, the integration of inside and outside, both spirit and form, and the meaning is chosen rather than the form. Five forms: training spirit in dragon shape, bone training in tiger shape, strength training in leopard shape, qi training in snake shape, and essence training in crane shape; Catch and wrestle method, vocalization method. Support channel on Paypal: https://paypal