TRX Intermediate Full Body Workout with Combo's & Extra Core

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10 Feb 2024

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This TRX Intermediate Full Body Workout with Combo's and Extra Core is suitable for everyone who has experience on the TRX Suspension Trainer. This workout starts with a Warm Up & Mobility Round, 5 Workout Rounds: 4 with Combo's and 1 with Extra Core Exercises. The workout finishes with a Cool Down. Duration of the video: 55 minutes. Pace of the workout and transition times are perfect for the Intermediate/Advanced Level. Coach in this video is Carla, Certified and experienced TRX Coach at East Coast Training Zone. If you enjoyed this video, make sure to give it a LIKE and hit the SUBSCRIBE button. | FIND US | App: Website: Instagram: Facebook:

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