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Explanation: Wu Xinliang, Emei school martial arts master and representative, the first generation master of Emei Routai, Chinese martial arts seventh stage, national Sanshou referee. Emei Paida Gong consists of two parts: small golden pill and bucket pill. Practicing the slapping technique can enhance the body's resistance, especially when practicing Sanshou. By practicing this set of slap techniques, the chance of injury will be reduced to a minimum, and the resistance of all parts of the body can be improved accordingly. The breathing method used in this set of exercises is called the breathing method, and the breathing method is also called the actual combat breathing method. Support channel on Paypal:
