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Emei Jin-Jia Gong Kang-Sheng Cao Emei Chin family Gong This video has two sections. The first is a combination of Chi Kung and practical self defense. Movements are repeated that might be described as basic actions either of the self defense aspect of Emei or, and also, the health maintenance of the art. Every action is shown in application and most of the applications are reasonable and classical and pretty good. The second section is on seated Chi Kung strictly for the preservation of health. Many seated and lying Chi Kung's are actually very useful especially to show to those not involved with martial disciplines. About Performer: Master Xin Liang Wu is a famous master in Emei Kungfu and the creator of Emei Soft Push hand. He passed wushu 7th grade evaluation. He is also a national wushu judge. Support channel on Paypal:
