Cross lifting подготовка к SN Pro

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8 Oct 2016

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По 10 раз каждое движение: Жим штанги под углом 106 кг Приседания со штангой на плечах 120 кг Взятие штанги на грудь 92 кг Прыжки на тумбу 100 см Жим штанги стоя 80 кг Строгие подтягивания до подбородка

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