Training specifics for different weight classes/Разница тренировок штангистов Легких и Тяжелых весов

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27 Jan 2017

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Training specifics for different weight classes/Разница тренировок штангистов Легких и Тяжелых весов /(Weightlifting & CrossFit) ------------------------------- Second Pull tutorial [ENG SUB] Техника подрыва ➡ Post-injury training (herniated disks) [ENG SUB] ГРЫЖИ И ПРОТРУЗИИ ➡ Bulding leg strength [ENG SUB] КАК УВЕЛИЧИТЬ СИЛУ НОГ ➡ How to overcome the plateau[ENG SUB] Застои (плато) в тренировках и как их преодолевать➡ Q&

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