full body workout | stretching time | gymnastics | flexibility and mobility | contortion |

Uploaded By: Myvideo

Published on

3 Apr 2023

2 views

0

0 votes

0

About Share Download Add to

What happens if you don t stretch? Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage.

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/RytzRWJMai9KcUVxVE4vbkJiTXFWUTFhKzQ2cFpjb2wxaFBLRThYa3pzND0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Immunology in the Gut Mucosa

1 week ago

00:06:52

Immunology in the Gut Mucosa

1 64%

Unclasping a Fender Custom Shop Limited Edition '54 Hardtail Stratocaster Deluxe Closet Classic

2 weeks ago

00:00:35

Unclasping a Fender Custom Shop Limited Edition '54 Hardtail Stratocaster Deluxe Closet Classic

4 56%

Contemporary Dance Warm Up 5 minute routine

3 weeks ago

00:12:12

Contemporary Dance Warm Up 5 minute routine

3 36%

Gymnastics at Home - Full Body Stretch

4 months ago

00:02:20

Gymnastics at Home - Full Body Stretch

1 54%

TRY TO LISTEN FOR 13 MINUTES AND YOU WILL FEEL ITS POWER - Alpha Waves (Music Rejuvenates The Body)

4 months ago

00:00:00

TRY TO LISTEN FOR 13 MINUTES AND YOU WILL FEEL ITS POWER - Alpha Waves (Music Rejuvenates The Body)

4 60%

30-Minute Caribbean Cardio Dance Workout

5 months ago

00:30:40

30-Minute Caribbean Cardio Dance Workout

1 43%

Shadow slave 3d model Sunny of novel by Guiltythree

5 months ago

00:04:23

Shadow slave 3d model Sunny of novel by Guiltythree

14 11%

432 Hz - Frequency Heals All Body Damage - Feel God's Healing POWER - Clear Negative Thoughts

5 months ago

00:00:00

432 Hz - Frequency Heals All Body Damage - Feel God's Healing POWER - Clear Negative Thoughts

1 7%

Decree x57 MORE VIOLET FIRE #violetflame #saintgermain

5 months ago

00:30:04

Decree x57 MORE VIOLET FIRE #violetflame #saintgermain

1 92%

Adult Inflatable Ice Cream Mascot Costume for Brands Custom Character Blow Up Suit

5 months ago

00:00:06

Adult Inflatable Ice Cream Mascot Costume for Brands Custom Character Blow Up Suit

1 31%

JamBeats - Cobra (Original Mix) 432Hz

5 months ago

00:12:16

JamBeats - Cobra (Original Mix) 432Hz

1 61%

spiral staircase - the perfect child Full Album

6 months ago

02:16:32

spiral staircase - the perfect child Full Album

1 73%

Full AlbumMonarch of Monsters

6 months ago

01:24:29

Full AlbumMonarch of Monsters

1 84%

UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan

6 months ago

00:23:16

UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan

1 69%

Twenty One Pilots - The Line (from Arcane Season 2) Official Music Video

6 months ago

00:03:55

Twenty One Pilots - The Line (from Arcane Season 2) Official Music Video

14 30%

291 Role of testosterone in men & women, performance-enhancing drugs, sustainable fat loss, & more

6 months ago

02:48:56

291 Role of testosterone in men & women, performance-enhancing drugs, sustainable fat loss, & more

1 45%

KIPHI - Green Portal Full Album

7 months ago

01:02:32

KIPHI - Green Portal Full Album

1 45%

SLASHER - Dark Techno / EBM / Industrial Bass /Cyberpunk Mix Vol. 2

7 months ago

02:00:01

SLASHER - Dark Techno / EBM / Industrial Bass /Cyberpunk Mix Vol. 2

1 25%

Shovel Knight: Treasure Trove - Launch Trailer

7 months ago

00:02:24

Shovel Knight: Treasure Trove - Launch Trailer

1 41%

#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind

7 months ago

01:16:30

#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind

6 74%

Nulla Kaya - Solar Fluidity Full Album

7 months ago

00:49:47

Nulla Kaya - Solar Fluidity Full Album

18 10%

Rowing on a Rowing Machine: Strength and Cardio Training on TYTAX

7 months ago

00:00:26

Rowing on a Rowing Machine: Strength and Cardio Training on TYTAX

9 69%

241043-If you want to stay young, give it a try.

7 months ago

00:00:12

241043-If you want to stay young, give it a try.

1 73%

Whitesnake - Still of the Night (Official Music Video)

7 months ago

00:06:24

Whitesnake - Still of the Night (Official Music Video)

1 60%

0 Comments

Guest