INTENSE 10MIN AB WORKOUT | GET THE 11 LINE ABS, FEEL THE BURN

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18 Feb 2023

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GET INTENSE AND SWEATY WITH ME! Hello everyone, welcome back! I hope you guys enjoyed the workout because I definitely did! It is intense but it's doable. Remember to breathe with control, engage your core (tighten as if you were getting punched in the stomach), and go at your own pace! Did you have a good time? Let me know in the comments~ Thank you for watching, and... LIKE & SUBSCRIBE!!! See you soon loves ♥︎ ☽ S O C I A L M E D I A Instagram: TikTok: ☽ V I D E O S What I Eat In A Week pt.2: Lower Body Workout: ☽ L I N K S ☽ f t. E X E R C I S E S 1. Jack knives crunch claps 2. Jack knives 3. Elbow v-sit in out and leg lift 4. Elbow v-sit M lift 5. V-sit crunch leg lift L 6. Other side R 7. V-Crunches

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