I tried to copy the notes from one of the videos Rafael posted this week on fb. By no means I am able to do it with same speed and accuracy as Rafael! But I can try! I wanted to let this tutorial out, however badly I do it myself at this point. But all notes seem correct (as in fact confirmed by the man himself) so go ahead and learn it as well! there it is - a very nice and short exercise which many can incorporate in their daily routines!
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