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Wudang Taichi 36 Posture-5

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Specific exercise improve symptoms, daily full-body exercises remove root causes. Wudang Taichi 36 Posture-5 #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #meridian #foryou #taiji

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