Prenatal Yoga Routine: Maternity Circle (all trimesters)

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30 Jul 2016

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For all moms-to-be Yogea has created a special prenatal series you can download from our website. Yogea prenatal “NURTURING LIFE” is a unique, live narrated series containing nine videos especially tailored to the needs of moms-to-be through all trimesters. Each trimester consists of three separate videos featuring a breathing, meditation, mudra and asana practice that corresponds to each stage of pregnancy. This Yogea routine is especially designed for a

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