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The CrossFit Games Open is almost here! With less than 2 weeks away, we’re getting after some hard-hitting workouts to raise our capacity as quickly as possible. This was a CompTrain workout from September 27th. I give some tips, as well as efforts and goals I had throughout the workout! Enjoy!! WHAT I USE: My supplements: - Use code COLE15 for 15% off FNX products 💥 - Email cole@ if you're interested in joining my team as an FNX ambassador and rece
