STRETCHING - CLASE 1 - EJERCICIOS DE ESTIRAMIENTOS EN CASA (24 MIN.)

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28 Feb 2022

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Hoy vamos a trabajar una clase de STRETCHING. Una clase super potente en la que te voy a ayudar a sentir tus articulaciones, tendones y músculos mucho más flexibles y menos agarrotados. Si hay algún ejercicio que te cuesta hacer por tu falta de flexibilidad no te preocupes! A medida que trabajes mis clases de STRETCHING notarás la mejoría y podrás ejecutar los ejercicios con mayor facilidad. Ahora, disfruta de la clase! TAMBIÉN PUEDES ENCONTRARME EN INSTAGRAM

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