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20 MINUTE | FULL BODY | TABATA WORKOUT| No equipment (w/ Valerie)

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This 20 Minute Full Body, no equipment, Workout will have you sweating! Join @ValerieLogan as she guides you through this full body burner! SUBSCRIBE: ​ 🎧 PLAYLIST: ​ 🎵 by TABATA SONGS: #tabatasongs​ #bootyworkout #tabata THE WORKOUT: Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest. Valerie: @ValerieLogan What is Tabata Songs? Tabata Songs creates music specifically for the Tabata Workout Protocol. For more info visit: Tabata Songs: ​ ​

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